ORGANIC APPLE DICES vs CRISPY THIN BANANA CHIPS
Nutrition comparison per 100 g serving
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CRISPY THIN BANANA CHIPS wins in 6 out of 12 nutrient categories
ORGANIC APPLE DICES: 4
vs
CRISPY THIN BANANA CHIPS: 6
(2 ties)
Overview
| Nutrient | ORGANIC APPLE DICES | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 571 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 77.5 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE DICES | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC APPLE DICES | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 38 MG | 232 MG |