ORGANIC APPLE CONDIMENT vs HABANERO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC APPLE CONDIMENT: 3
vs
HABANERO KETCHUP: 3
(5 ties)
Overview
| Nutrient | ORGANIC APPLE CONDIMENT | HABANERO KETCHUP | Winner |
|---|---|---|---|
| Calories | 233 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE CONDIMENT | HABANERO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE CONDIMENT | HABANERO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 0 MG | 882 MG |