ORGANIC vs APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL: 1
(4 ties)
Overview
| Nutrient | ORGANIC | APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | APPLE CINNAMON TOASTED OATS SWEETENED TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 325 MG | 200 MG | |
| Sodium, Na | 175 MG | 400 MG |