ORGANIC APPLE vs CHILI-LIME ORGANIC DRIED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
CHILI-LIME ORGANIC DRIED MANGO wins in 5 out of 10 nutrient categories
ORGANIC APPLE: 3
vs
CHILI-LIME ORGANIC DRIED MANGO: 5
(2 ties)
Overview
| Nutrient | ORGANIC APPLE | CHILI-LIME ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 67 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 15.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLE | CHILI-LIME ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 6 MG | 54 MG |