ORGANIC ANGUS BEEF UNCURED FRANKS vs ORGANIC PORK BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ANGUS BEEF UNCURED FRANKS: 4
vs
ORGANIC PORK BRATWURST: 4
(3 ties)
Overview
| Nutrient | ORGANIC ANGUS BEEF UNCURED FRANKS | ORGANIC PORK BRATWURST | Winner |
|---|---|---|---|
| Calories | 228 cal | 271 cal | |
| Protein | 14.0 g | 18.8 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANGUS BEEF UNCURED FRANKS | ORGANIC PORK BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANGUS BEEF UNCURED FRANKS | ORGANIC PORK BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 614 MG | 671 MG |