ORGANIC ANGEL HAIR PASTA vs PASTA FROM 100% PURE SEMOLINA
Nutrition comparison per 100 g serving
Ad 468x60
PASTA FROM 100% PURE SEMOLINA wins in 5 out of 10 nutrient categories
ORGANIC ANGEL HAIR PASTA: 3
vs
PASTA FROM 100% PURE SEMOLINA: 5
(2 ties)
Overview
| Nutrient | ORGANIC ANGEL HAIR PASTA | PASTA FROM 100% PURE SEMOLINA | Winner |
|---|---|---|---|
| Calories | 357 cal | 363 cal | |
| Protein | 10.7 g | 11 g | |
| Carbs | 71.4 g | 76.6 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANGEL HAIR PASTA | PASTA FROM 100% PURE SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANGEL HAIR PASTA | PASTA FROM 100% PURE SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 7 MG |