ORGANIC ANGEL HAIR MACARONI PRODUCT vs SPELT SPAGHETTI ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
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SPELT SPAGHETTI ORGANIC ANCIENT GRAIN wins in 6 out of 11 nutrient categories
ORGANIC ANGEL HAIR MACARONI PRODUCT: 2
vs
SPELT SPAGHETTI ORGANIC ANCIENT GRAIN: 6
(3 ties)
Overview
| Nutrient | ORGANIC ANGEL HAIR MACARONI PRODUCT | SPELT SPAGHETTI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 76.8 g | 73.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANGEL HAIR MACARONI PRODUCT | SPELT SPAGHETTI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANGEL HAIR MACARONI PRODUCT | SPELT SPAGHETTI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |