ORGANIC ANCIENT GRAINS MACARONI & CHEESE vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAINS MACARONI & CHEESE wins in 5 out of 12 nutrient categories
ORGANIC ANCIENT GRAINS MACARONI & CHEESE: 5
vs
ORIGINAL MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 343 cal | |
| Protein | 14.1 g | 11.4 g | |
| Carbs | 64.8 g | 71.4 g | |
| Fat | 5.6 g | 1.4 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 86 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Sodium, Na | 803 MG | 1,029 MG |