ORGANIC ANCIENT GRAINS BLEND vs HEMP RULES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ANCIENT GRAINS BLEND: 4
vs
HEMP RULES: 4
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS BLEND | HEMP RULES | Winner |
|---|---|---|---|
| Calories | 667 cal | 560 cal | |
| Protein | 33.3 g | 30 g | |
| Carbs | 58.3 g | 3.3 g | |
| Fat | 37.5 g | 46.7 g | |
| Fiber | 25 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS BLEND | HEMP RULES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS BLEND | HEMP RULES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 867 MG | |
| Iron, Fe | 15 MG | 13.2 MG | |
| Sodium, Na | 0 MG | 1,000 MG |