ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR vs JUMBO MEAT RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO MEAT RAVIOLI wins in 6 out of 10 nutrient categories
ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR: 3
vs
JUMBO MEAT RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 250 cal | |
| Protein | 12.3 g | 12.2 g | |
| Carbs | 73.7 g | 26.9 g | |
| Fat | 1.8 g | 10.9 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 154 MG |