ORGANIC AMFISSA BLACK OLIVES vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 7 out of 10 nutrient categories
ORGANIC AMFISSA BLACK OLIVES: 2
vs
ROASTED RED PEPPERS: 7
(1 ties)
Overview
| Nutrient | ORGANIC AMFISSA BLACK OLIVES | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AMFISSA BLACK OLIVES | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC AMFISSA BLACK OLIVES | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,733 MG | 233 MG |