ORGANIC ALOE WATER DRINK vs CHILLED COCONUT WATER
Nutrition comparison per 100 g serving
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CHILLED COCONUT WATER wins in 6 out of 13 nutrient categories
ORGANIC ALOE WATER DRINK: 3
vs
CHILLED COCONUT WATER: 6
(4 ties)
Overview
| Nutrient | ORGANIC ALOE WATER DRINK | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALOE WATER DRINK | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 6.2 MG |
Minerals
| Mineral | ORGANIC ALOE WATER DRINK | CHILLED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 2 MG | 12 MG |