ORGANIC ALOE VERA DRINK vs COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 5 out of 14 nutrient categories
ORGANIC ALOE VERA DRINK: 2
vs
COCONUT WATER: 5
(7 ties)
Overview
| Nutrient | ORGANIC ALOE VERA DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALOE VERA DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ALOE VERA DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 25 MG |