ORGANIC ALMONDS RAW vs SUNRIPE
Nutrition comparison per 100 g serving
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SUNRIPE wins in 7 out of 10 nutrient categories
ORGANIC ALMONDS RAW: 0
vs
SUNRIPE: 7
(3 ties)
Overview
| Nutrient | ORGANIC ALMONDS RAW | SUNRIPE | Winner |
|---|---|---|---|
| Calories | 567 cal | 529 cal | |
| Protein | 20 g | 24.7 g | |
| Carbs | 23.3 g | 17.6 g | |
| Fat | 50 g | 45.9 g | |
| Fiber | 13.3 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONDS RAW | SUNRIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONDS RAW | SUNRIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 353 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |