ORGANIC ALMONDS vs BUTTER TOFFEE PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC ALMONDS wins in 5 out of 11 nutrient categories
ORGANIC ALMONDS: 5
vs
BUTTER TOFFEE PRETZELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC ALMONDS | BUTTER TOFFEE PRETZELS | Winner |
|---|---|---|---|
| Calories | 594 cal | 400 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 21.9 g | 76.7 g | |
| Fat | 50 g | 10 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONDS | BUTTER TOFFEE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONDS | BUTTER TOFFEE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 900 MG |