ORGANIC ALMONDMILK vs ORIGINAL UNSWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED ALMONDMILK wins in 6 out of 16 nutrient categories
ORGANIC ALMONDMILK: 5
vs
ORIGINAL UNSWEETENED ALMONDMILK: 6
(5 ties)
Overview
| Nutrient | ORGANIC ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.8 g | 0.4 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 6 MG | |
| Phosphorus, P | 17 MG | 8 MG | |
| Potassium, K | 79 MG | 67 MG | |
| Sodium, Na | 75 MG | 71 MG | |
| Zinc, Zn | 0.1 MG | 0.0 MG |