ORGANIC ALMOND NON-DAIRY BEVERAGE vs THE ORIGINAL OAT- MILK
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL OAT- MILK wins in 7 out of 14 nutrient categories
ORGANIC ALMOND NON-DAIRY BEVERAGE: 5
vs
THE ORIGINAL OAT- MILK: 7
(2 ties)
Overview
| Nutrient | ORGANIC ALMOND NON-DAIRY BEVERAGE | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Calories | 29 cal | 52 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMOND NON-DAIRY BEVERAGE | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMOND NON-DAIRY BEVERAGE | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 62 MG | 106 MG | |
| Sodium, Na | 62 MG | 36 MG |