ORGANIC ALMOND MILK WITH CASHEW vs UNSWEETENED ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 11 out of 16 nutrient categories
ORGANIC ALMOND MILK WITH CASHEW: 2
vs
UNSWEETENED ORIGINAL ALMONDMILK: 11
(3 ties)
Overview
| Nutrient | ORGANIC ALMOND MILK WITH CASHEW | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 20 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 2.4 g | 0.4 g | |
| Fat | 1 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMOND MILK WITH CASHEW | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC ALMOND MILK WITH CASHEW | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 56 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |