ORGANIC ALMOND MILK vs THAI COCO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ALMOND MILK wins in 12 out of 15 nutrient categories
ORGANIC ALMOND MILK: 12
vs
THAI COCO: 1
(2 ties)
Overview
| Nutrient | ORGANIC ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 3.3 g | 8.2 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMOND MILK | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 75 MG | 143 MG | |
| Sodium, Na | 62 MG | 30 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |