ORGANIC ALMOND BUTTER COVERED ALMONDS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 12 nutrient categories
ORGANIC ALMOND BUTTER COVERED ALMONDS: 3
vs
AHOLD: 6
(3 ties)
Overview
| Nutrient | ORGANIC ALMOND BUTTER COVERED ALMONDS | AHOLD | Winner |
|---|---|---|---|
| Calories | 643 cal | 525 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 39.3 g | 55 g | |
| Fat | 50 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMOND BUTTER COVERED ALMONDS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ALMOND BUTTER COVERED ALMONDS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 179 MG | 250 MG |