ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS vs THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX
Nutrition comparison per 100 g serving
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THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX wins in 5 out of 11 nutrient categories
ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS: 4
vs
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX: 5
(2 ties)
Overview
| Nutrient | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Calories | 389 cal | 375 cal | |
| Protein | 13.0 g | 12.5 g | |
| Carbs | 70.4 g | 65.6 g | |
| Fat | 8.3 g | 9.4 g | |
| Fiber | 9.3 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 389 MG | 375 MG | |
| Sodium, Na | 83 MG | 0 MG |