ORGANIC ALL PURPOSE UNBLEACHED FLOUR vs ORGANIC KUZU ROOT STARCH
Nutrition comparison per 100 g serving
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ORGANIC ALL PURPOSE UNBLEACHED FLOUR wins in 3 out of 10 nutrient categories
ORGANIC ALL PURPOSE UNBLEACHED FLOUR: 3
vs
ORGANIC KUZU ROOT STARCH: 1
(6 ties)
Overview
| Nutrient | ORGANIC ALL PURPOSE UNBLEACHED FLOUR | ORGANIC KUZU ROOT STARCH | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 76.7 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL PURPOSE UNBLEACHED FLOUR | ORGANIC KUZU ROOT STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALL PURPOSE UNBLEACHED FLOUR | ORGANIC KUZU ROOT STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |