ORGANIC ALL PURPOSE BAKING MIX vs FOODHOLD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ALL PURPOSE BAKING MIX wins in 5 out of 12 nutrient categories
ORGANIC ALL PURPOSE BAKING MIX: 5
vs
FOODHOLD: 2
(5 ties)
Overview
| Nutrient | ORGANIC ALL PURPOSE BAKING MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 350 cal | 389 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 82.5 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL PURPOSE BAKING MIX | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ALL PURPOSE BAKING MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 181 MG |