ORGANIC AGED PARMESAN BAKED PEA PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
ORGANIC AGED PARMESAN BAKED PEA PUFFS: 7
vs
POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | ORGANIC AGED PARMESAN BAKED PEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AGED PARMESAN BAKED PEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC AGED PARMESAN BAKED PEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 636 MG | 1,214 MG | |
| Sodium, Na | 821 MG | 500 MG |