ORGANIC ACTIVATED SUPERFOOD POPCORN vs MILK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC ACTIVATED SUPERFOOD POPCORN wins in 7 out of 13 nutrient categories
ORGANIC ACTIVATED SUPERFOOD POPCORN: 7
vs
MILK CHOCOLATE CASHEWS: 4
(2 ties)
Overview
| Nutrient | ORGANIC ACTIVATED SUPERFOOD POPCORN | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 482 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ACTIVATED SUPERFOOD POPCORN | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 204 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 500 MG | 50 MG |