ORGANIC ACTIVATED SUPERFOOD POPCORN vs ALMONDS ROSEMARY OILVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ACTIVATED SUPERFOOD POPCORN wins in 6 out of 13 nutrient categories
ORGANIC ACTIVATED SUPERFOOD POPCORN: 6
vs
ALMONDS ROSEMARY OILVE OIL: 5
(2 ties)
Overview
| Nutrient | ORGANIC ACTIVATED SUPERFOOD POPCORN | ALMONDS ROSEMARY OILVE OIL | Winner |
|---|---|---|---|
| Calories | 482 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 25 g | 57.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ACTIVATED SUPERFOOD POPCORN | ALMONDS ROSEMARY OILVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 279 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 204 MG | 0 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 500 MG | 250 MG |