ORGANIC A2/A2 VAT PASTEURIZED MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories
ORGANIC A2/A2 VAT PASTEURIZED MILK: 2
vs
2% REDUCED FAT MILK: 7
(2 ties)
Overview
| Nutrient | ORGANIC A2/A2 VAT PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 55 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 5.1 g | |
| Fat | 5.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC A2/A2 VAT PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC A2/A2 VAT PASTEURIZED MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 127 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 125 MG | 169 MG | |
| Sodium, Na | 40 MG | 55 MG |