ORGANIC 8 FLOUR TORTILLAS vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 6 out of 10 nutrient categories
ORGANIC 8 FLOUR TORTILLAS: 3
vs
ORTEGA: 6
(1 ties)
Overview
| Nutrient | ORGANIC 8 FLOUR TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calories | 316 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 52.6 g | 75 g | |
| Fat | 7.0 g | 21.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 8 FLOUR TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC 8 FLOUR TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 561 MG | 2,429 MG |