ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT vs WHITE AND DARK MARBLEIZED CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT: 4
vs
WHITE AND DARK MARBLEIZED CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | WHITE AND DARK MARBLEIZED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 45.2 g | 43.8 g | |
| Fat | 40.5 g | 43.8 g | |
| Fiber | 9.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | WHITE AND DARK MARBLEIZED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | WHITE AND DARK MARBLEIZED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 4.3 MG | 8.4 MG | |
| Sodium, Na | 214 MG | 78 MG |