ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 512 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 45.2 g | 58.1 g | |
| Fat | 40.5 g | 27.9 g | |
| Fiber | 9.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 72% CACAO DARK CHOCOLATE WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 214 MG | 349 MG |