ORGANIC 72% CACAO DARK CHOCOLATE vs ENSTROM
Nutrition comparison per 100 g serving
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ENSTROM wins in 7 out of 10 nutrient categories
ORGANIC 72% CACAO DARK CHOCOLATE: 1
vs
ENSTROM: 7
(2 ties)
Overview
| Nutrient | ORGANIC 72% CACAO DARK CHOCOLATE | ENSTROM | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 45.2 g | 50 g | |
| Fat | 40.5 g | 37.5 g | |
| Fiber | 9.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 72% CACAO DARK CHOCOLATE | ENSTROM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 72% CACAO DARK CHOCOLATE | ENSTROM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 9 MG | |
| Sodium, Na | 48 MG | 225 MG |