ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 12 nutrient categories
ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 556 cal | 553 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 55.6 g | 60.5 g | |
| Fat | 37.0 g | 31.6 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 158 MG | |
| Iron, Fe | 3.0 MG | 3.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |