ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 6 out of 12 nutrient categories
ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE: 5
vs
BIRMINGHAM CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 556 cal | 485 cal | |
| Protein | 3.7 g | 3.0 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 37.0 g | 24.2 g | |
| Fiber | 3.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC 55% CACAO BARELY DARK DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 61 MG | |
| Iron, Fe | 3.0 MG | 4.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 30 MG |