ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT vs GOLDENS FRESH SLICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT wins in 8 out of 12 nutrient categories
ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT: 8
vs
GOLDENS FRESH SLICED APPLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 52 cal | |
| Protein | 2.1 g | 0.3 g | |
| Carbs | 3.5 g | 13.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 50/50 MIX BABY SPINACH SPRING MIX BRIGHT | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 504 MG | 107 MG | |
| Sodium, Na | 95 MG | 1 MG |