ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA vs PIZZA PANINO
Nutrition comparison per 100 g serving
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ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA wins in 5 out of 10 nutrient categories
ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA: 5
vs
PIZZA PANINO: 4
(1 ties)
Overview
| Nutrient | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calories | 254 cal | 253 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 31.6 g | 32.9 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PIZZA PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 583 MG | 312 MG |