ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 7 out of 11 nutrient categories
ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA: 2
vs
PEPPERONI: 7
(2 ties)
Overview
| Nutrient | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 254 cal | 246 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 31.6 g | 28.5 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 131 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 583 MG | 631 MG |