ORGANIC 3 CHEESE RAVIOLI vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC 3 CHEESE RAVIOLI: 4
vs
SHOPRITE: 4
(4 ties)
Overview
| Nutrient | ORGANIC 3 CHEESE RAVIOLI | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 252 cal | 357 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 27.2 g | 71.4 g | |
| Fat | 11.7 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 3 CHEESE RAVIOLI | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 3 CHEESE RAVIOLI | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 515 MG | 714 MG |