ORGANIC 3 CHEESE RAVIOLI vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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ORGANIC 3 CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
ORGANIC 3 CHEESE RAVIOLI: 5
vs
HAMBURGER HELPER: 4
(2 ties)
Overview
| Nutrient | ORGANIC 3 CHEESE RAVIOLI | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 252 cal | 333 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 27.2 g | 73.3 g | |
| Fat | 11.7 g | 1.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 3 CHEESE RAVIOLI | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 3 CHEESE RAVIOLI | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 515 MG | 1,933 MG |