ORGANIC 2% REDUCED FAT OMEGA-3 MILK vs 2% REDUCE FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 2% REDUCED FAT OMEGA-3 MILK wins in 4 out of 11 nutrient categories
ORGANIC 2% REDUCED FAT OMEGA-3 MILK: 4
vs
2% REDUCE FAT MILK: 3
(4 ties)
Overview
| Nutrient | ORGANIC 2% REDUCED FAT OMEGA-3 MILK | 2% REDUCE FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 12.9 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 2% REDUCED FAT OMEGA-3 MILK | 2% REDUCE FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 2% REDUCED FAT OMEGA-3 MILK | 2% REDUCE FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 50 MG | 67 MG |