ORGANIC 2% REDUCED FAT MILK vs CLOVERLAND FARMS DAIRY
Nutrition comparison per 100 g serving
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CLOVERLAND FARMS DAIRY wins in 5 out of 12 nutrient categories
ORGANIC 2% REDUCED FAT MILK: 4
vs
CLOVERLAND FARMS DAIRY: 5
(3 ties)
Overview
| Nutrient | ORGANIC 2% REDUCED FAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calories | 50 cal | 92 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 14.2 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 2% REDUCED FAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC 2% REDUCED FAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Sodium, Na | 48 MG | 83 MG |