ORGANIC 2% REDUCED FAT MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 2% REDUCED FAT MILK wins in 6 out of 12 nutrient categories
ORGANIC 2% REDUCED FAT MILK: 6
vs
VITAMIN D MILK: 3
(3 ties)
Overview
| Nutrient | ORGANIC 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.5 g | 5 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 158 MG | |
| Sodium, Na | 42 MG | 50 MG |