ORGANIC 2% REDUCED FAT MILK vs DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
ORGANIC 2% REDUCED FAT MILK: 6
vs
DAIRY BEVERAGE: 2
(3 ties)
Overview
| Nutrient | ORGANIC 2% REDUCED FAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 11.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 2% REDUCED FAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 2% REDUCED FAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 32 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 50 MG | 16 MG |