ORGANIC 100% WHOLE WHEAT SLIDER BUNS vs VILLAGE HEARTH
Nutrition comparison per 100 g serving
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VILLAGE HEARTH wins in 6 out of 13 nutrient categories
ORGANIC 100% WHOLE WHEAT SLIDER BUNS: 5
vs
VILLAGE HEARTH: 6
(2 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Calories | 242 cal | 286 cal | |
| Protein | 12.1 g | 10.7 g | |
| Carbs | 48.5 g | 53.6 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Sodium, Na | 364 MG | 536 MG |