ORGANIC 100% WHOLE WHEAT SLIDER BUNS vs HARVEST BREAD HALF LOAF
Nutrition comparison per 100 g serving
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ORGANIC 100% WHOLE WHEAT SLIDER BUNS wins in 6 out of 10 nutrient categories
ORGANIC 100% WHOLE WHEAT SLIDER BUNS: 6
vs
HARVEST BREAD HALF LOAF: 1
(3 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | HARVEST BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calories | 242 cal | 260 cal | |
| Protein | 12.1 g | 12 g | |
| Carbs | 48.5 g | 46 g | |
| Fat | 3.0 g | 4 g | |
| Fiber | 9.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | HARVEST BREAD HALF LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | HARVEST BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Sodium, Na | 364 MG | 340 MG |