ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT vs WHOLE WHEAT ORGANIC PASTA
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC PASTA wins in 5 out of 11 nutrient categories
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT: 3
vs
WHOLE WHEAT ORGANIC PASTA: 5
(3 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 393 MG | 339 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |