ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT vs ORGANIC ITALIAN DURUM WHEAT MACARONI PRODUCT BRONZE DIE CUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT: 4
vs
ORGANIC ITALIAN DURUM WHEAT MACARONI PRODUCT BRONZE DIE CUT: 4
(3 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC ITALIAN DURUM WHEAT MACARONI PRODUCT BRONZE DIE CUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 76.8 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC ITALIAN DURUM WHEAT MACARONI PRODUCT BRONZE DIE CUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC ITALIAN DURUM WHEAT MACARONI PRODUCT BRONZE DIE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 393 MG | 179 MG | |
| Sodium, Na | 0 MG | 386 MG |