ORGANIC 100% PURE VERMONT MAPLE SYRUP vs LIGHT REDUCED CALORIE SYRUP
Nutrition comparison per 100 g serving
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LIGHT REDUCED CALORIE SYRUP wins in 4 out of 11 nutrient categories
ORGANIC 100% PURE VERMONT MAPLE SYRUP: 0
vs
LIGHT REDUCED CALORIE SYRUP: 4
(7 ties)
Overview
| Nutrient | ORGANIC 100% PURE VERMONT MAPLE SYRUP | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% PURE VERMONT MAPLE SYRUP | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% PURE VERMONT MAPLE SYRUP | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 283 MG |