ORGANIC 100% PURE MAPLE SYRUP vs CANE MOLASSES
Nutrition comparison per 100 g serving
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CANE MOLASSES wins in 3 out of 7 nutrient categories
ORGANIC 100% PURE MAPLE SYRUP: 0
vs
CANE MOLASSES: 3
(4 ties)
Overview
| Nutrient | ORGANIC 100% PURE MAPLE SYRUP | CANE MOLASSES | Winner |
|---|---|---|---|
| Calories | 367 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC 100% PURE MAPLE SYRUP | CANE MOLASSES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 48 MG |