ORGANIC 100% JUICE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 5 out of 11 nutrient categories
ORGANIC 100% JUICE: 5
vs
PULP FREE ORANGE JUICE: 2
(4 ties)
Overview
| Nutrient | ORGANIC 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 30 MG |
Minerals
| Mineral | ORGANIC 100% JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 304 MG | 196 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |