ORGANIC 100% JUICE SMOOTHIE vs 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
ORGANIC 100% JUICE SMOOTHIE: 7
vs
100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | ORGANIC 100% JUICE SMOOTHIE | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.4 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% JUICE SMOOTHIE | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC 100% JUICE SMOOTHIE | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 148 MG | 142 MG | |
| Sodium, Na | 23 MG | 10 MG |